Personalised Ayurvedic guidance for women’s hormonal and nervous system balance

Follow up consultations $80

Initial Consultation $120

A comprehensive deep dive into your health history, current concerns, and lifestyle. This consultation identifies your unique Dosha constitution and uncovers the root causes of your imbalances.

60 - 90 minute session

Dosha Assessment

Personalized Recommendations

Diet, Lifestyle & Herbal Guidance

Continue your progress, have adjustments to your plan, and address new insights or challenges. Essential for sustained well-being and deeper healing.

45-60 minute session

Progress Review & Adjustments

Advanced Guidance

Ongoing Support

Book a free call to learn about what I do and how I can help you achieve your goals

15 min discovery call

Services

Ayurveda Bodywork Therapies

Abhyanga massage

Enjoy a one-hour Abhyanga oil massage for $110, thoughtfully tailored to your individual Dosha. Your treatment concludes with a 10-minute guided meditation, allowing the body to fully absorb the calm and balance cultivated during your session.

This gentle, rhythmic therapy supports lymphatic flow, encourages detoxification, and deeply relaxes the nervous system, leaving you grounded and restored.

Please note: This is a nurturing, therapeutic Ayurvedic treatment and is not a remedial or deep tissue massage.

30-Minute Shiro Abhyanga $50 – Ayurvedic Head Massage

A deeply calming treatment focusing on the neck, shoulders, scalp, and a gentle facial massage. Warm herbal oils, selected according to your Dosha, which nourish the tissues, release tension, and quiet the mind.

This soothing therapy helps ease stress, improve circulation to the scalp, and promote a sense of grounded relaxation.

Shiro Abhyanga

20 min Cupping $25 - Cupping in Ayurveda is a traditional detox and circulation therapy called Raktamokshana (specifically Shringa or Alabu).

It involves placing cups on the skin to create suction, which:

Improves blood circulation

Helps remove stagnant blood and toxins

Reduces muscle tension and pain

Eases inflammation

Combined with oil massage it enhances muscle relaxation and detox effects.

External Bastis

20 min External bastis $25 in Ayurveda are localized oil-retention therapies where warm medicated oil is held on a specific body area using a dough ring

Kati Basti – oil retained on the lower back

Greeva Basti – oil retained on the neck

Janu Basti – oil retained on the knee

Hridaya Basti – oil retained over the chest/heart area

They are mainly used to relieve pain, stiffness, inflammation, and nourish tissues in that targeted area.

Choose your Ayurvedic therapy

Raktamokshana - Cupping

About Bec

With over 12 years of experience as a registered nurse in emergency and acute care settings, Bec brings a strong clinical foundation to her holistic health practice. Her frontline experience highlighted the need for more preventative, root-cause approaches to chronic and hormonal health concerns.

Drawn to Ayurveda for its functional, whole-person framework, Bec focuses on restoring balance through lifestyle, nervous system regulation, nutrition, and digestion. She now specialises in holistic support for women and couples, addressing hormonal imbalances, digestive and skin concerns, and supporting fertility goals through personalised, sustainable strategies that promote long-term health and wellbeing.

Bachelor of Nursing - RMIT University 2013

Graduate Certificate in Critical Care Nursing - Melbourne University 2022

Ayur Soul Breathwork Certificate - Ayurveda Alchemist 2024

Ayurveda Alchemist Womens Health Coach Certificate 2025

Hatha & Ashtanga Yoga Teacher Training - MAA SHAKTI YOG 2025

Ayurveda Bodywork Therapist Certification - Ayurveda Alchemist 2026

Training & Education

Class Bookings

Enquire for personalised classes suited to your Doshic needs or a group class for your studio or event.

Classes suitable for all levels.

Yoga

$25 per person, class minimum of 6

Ashtanga - 1 hour class. A dynamic and challenging practice that builds strength and flexibility through a set sequence of postures synchronized with breath.

Hatha - 1 hour class. A slow, grounding practice focused on mindful movement, alignment, and breath. This steady class supports strength, flexibility, and nervous system balance.

Pranayama

$20 per person

$25 per person, class minimum of 6

1-hour session. Learn powerful pranayama (breathwork) techniques to reduce stress, enhance focus, boost energy, and calm the nervous system. Group and private sessions available.

Gold Coast and surrounding areas

Get in touch

Book your free 15-minute discovery call now.